2004 Boys Cross Country
400 Mile Club
Justin Sebens 400 + miles
Patrick Kirwan 480 miles
Justin (Class of 2007) ran over 400 miles this summer.
He has already proven himself to be one of our top runners on the team.
His 5K times this summer have shown great improvement as a result of his
dedication this summer.
Patrick Kirwan (Class of 2005) ran 480 miles this summer.
He average around 6 miles a day to reach this high mileage. He has
also already proven himself to be one of the top runners of the team this
year. His leadership in the summer months has helped the team to
step it up a notch with the off season training.
"Many have the will to win. Few have the will to prepare."
