Monday October 18
3:30 pm
Tuesday October 19
3:30 pm
Wednesday October 20
3:30 pm
Thursday October 21
3:30 pm
Friday October 22
3:30 pm
Pasta Meal at Devin Lyons' house at TBA
Saturday October 23
Regional Meet at Charleston-EIU Pond
Boys Race time 11:00 am, Girls race time at 10:00 am
Bus time 8:00 am
Weekend Running
You should probably not run Sunday. This is the time of the season
to rest. Back off from doing too much in
PE, basketball, weight training, etc. You will run your best
times if you are disciplined enough to back off.
*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any
possible changes
*The Fall Sports Banquet is tentatively
scheduled for Friday, November 19 at 6:00pm*