Monday October 11
No School
No mandatory practice
Light running and stretching on your own
Tuesday October 12
3:30 pm
Wednesday October 13
3:30 pm
Thursday October 14
3:30 pm
Friday October 15
3:30 pm
Hotdog Roast at Antony Nickrent's at 5:00 pm
Saturday October 16
Corn Belt Conference Meet at Prairie Central
1:30 girls race time. 2:15 boys race time. All boys run
in one race.
Bus Time 12:30 PM
Weekend Running
You should probably not run Sunday.
This is the time of the season to rest. Back off from doing too much
in PE, pick up basketball, weight training,
etc. You will run your best times if you are disciplined enough
to back off.
*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any
possible changes
