2006 Boys Cross Country
Excellent Workout of the
Week
Week 1 Dustin Kinkelaar
Week 2 Justin Sebens
Week 3 Phil Dempsey
Week 4 Steve Roberts
Week 5 Justin Sebens
Week 6 Joe Logan
Week 7 Sean Buchanan and Joe Logan
Week 8 Austin Beck
Week 9 Michael Mansfield
Week 10 Andrew Kumler
Week 11 Devin Lyons
"To give anything less than your best, is to sacrifice the gift."
Steve Prefontaine