Week 4 Practice Schedule
September 4 - 9

Monday September 4
        No School
        Practice on your own

Tuesday September 5
        3:30 pm

Wednesday September 6
        6:00 am (optional-on your own)
        3:30 pm

Thursday September 7
        4:30 pm girls, 5:00 pm boys Prairie Central Meet vs. Olympia
        2:45 pm bus time (dismiss from class at 2:35) Home around 7:30 pm
        bring uniform, food, water, money, change of clothes

Friday September 8
        6:00 am (optional-on your own)
        3:30 pm
        Pasta Meal at Alex William's House at 5:30 pm

Saturday September 9
        10:30 am Springfield Invitational (10:30 am Varsity, 11:00 am Freshman, 11:30 am Open)
        8:00 am bus time (arrive by at least 7:45 am) Bus will arrive at home approximately 2:30 pm.
        bring uniform, money, water, change of clothes
        
Weekend running
        On your own-This is the time of the season to run on the weekends.  The extra running will separate you from   the others.  It will also make running more comfortable.  Rest if injured, sick, or new.

*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any possible changes

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