Week 7 Practice Schedule
 September 25 – September 30

Monday September 25
        6:00 am (optional-on your own)
        3:30 pm

Tuesday September 26
        3:30 pm
 
Wednesday September 27
        6:00 am (optional-on your own)
        3:30 pm

Thursday September 28
        4:30 pm Olympia F/S Invitational and open (any junior or senior runner not in the top 7 will compete)
        4:30 pm FS girls, 5:00 pm FS boys(top 7), 5:30 pm open girls, 6:00 pm open boys
        Runners that are juniors or seniors that are in our regular top 7 are not allowed to compete will have practice at
        Olympia
        Bus time 3:05 pm  (dismiss from class at 2:55)  Arrive home at 8:00 pm
 
Friday September 29
        3:30 pm
        Pasta Meal at Woody Boero's House at 6:00 pm

Saturday September 30
        No race or practice.
        Injured, sick and extremely tired runners may want to rest both days.
        Most runners should try to get at least one day of easy running in.
 
*****THESE TIMES ARE ALL TENTATIVE*****
Please check with your coach daily for any possible changes
 

to Main Cross Country Page