XCRunnersOfTheWeekLogo
                                             
2013 Excellent Workout of the Week
 
                             Week 1    Trevor Hanlon
                             Week 2    Ryan Huff
                             Week 3    James Williams
                             Week 4    Kyle Appelquist & Andrew Walmer
                             Week 5    William Wolf
                             Week 6    Kyle Appelquist
                             Week 7    James Williams
                                            Week 8    Ben Craw
                             Week 9    Mason McAnally & Andrew Walmer
                             Week 10  Trevor Hanlon & Jackson Powell
                             Week 11  Ethan Russell
                             Week 12  Ethan Russell
                             Week 13  Jackson Powell
                           
"Only those who risk going too far really know how far they can go."
T.S. Elliot
 
Past Excellent Workout of the Week Award Winners